Perhaps you have never been to counselling or therapy before and are wondering just what it will be like. On the other hand, you may have given it a go only to feel that your choice of therapists wasn’t a good fit for you. That’s why I offer you a 30-minute free consultation either in person or on the phone.
There is a lot we can both learn during our first session together. You will no doubt have more questions to ask me. I will answer your questions openly and honestly, and, if we feel we are compatable, you can schedule your first visit.
We will continue getting to know each other. By the end of the session, I will suggest an approach for a way forward. You will most definitely be involved in this planning session and feel comfortable with the steps involved.